Pickled Carrots

Pickle your own baby carrots! These are delicious with the additions of dried dill weed and mustard seed. The solution is made of cider vinegar, pickling spices and whole black peppercorns.

Cranberry Cracker Spread

Ingredients: 1 (8 ounce) package of fat free cream cheese, softened slightly 1 cup cranberry chutney, fruit juice sweetened (or your favorite Read more»

Snacking Granola

Ingredients: Refrigerated butter-flavored cooking spray 4 cups rolled oats 1 cup wheat germ 1/2 cup unsweetened coconut 2 tablespoons dry-roasted sunflower seeds Read more»

Hot Cheese Bavarian

Rye bread, sauerkraut, cabbage, tomato and mozzarella make this this fantastic sandwich. Serve with crazy carrots, if desired.

Fitness Shake

Ingredients: 2 cups skim milk 2 medium-size ripe bananas, cut into l-inch pieces 1/2 cup fat-free plain or banana yogurt 1/2 cup Read more»

Clam Chowder

Undrained baby clams with potato, celery and onion seasoned with white pepper and thyme. Evaporated skim milk makes this soup satisfying and creamy without all the fat of creamed soups.

German Apple Cake

Ingredients: 1/4 cup margarine, softened 5 teaspoons measurable sweetener 2 tablespoons strawberry spreadable fruit One egg, beaten 1 teaspoon vanilla 1/4 cup Read more»

Cool `n Creamy Beet Soup

Ingredients: 2 cups thinly-sliced green cabbage 1/2 cup thinly sliced celery 1/2 cup thinly sliced carrots One medium onion, coarsely chopped (about Read more»

Lemon Oatmeal Cookies

Lemon rind and lemon flavoring give these tender oatmeal cookies a nice citrus flavor. Crispy rice cereal lends a nice crunch.

Yummy Apple Biscuits

Ingredients: Five, jumbo-size refrigerated biscuits, cut into quarters 1/4 cup margarine, melted 1-1/4 cups spoonful sugar substitute or 30 packets of sweetener Read more»

Chocolate Zucchini Cake

A moist chocolate cake that doesn’t need frosting. Make two, one for now, and one to freeze for later.

Pizza Pockets

Ingredients: One 10-ounce can refrigerated pizza dough 1/4 cup jarred pizza sauce 1 cup part-skim shredded mozzarella cheese 1/4 cup reduced-fat ricotta Read more»

Instant Cocoa Mix

Ingredients: 2 cups nonfat dry milk powder 1/2 cup lower-fat powdered nondairy creamer 1/2 cup unsweetened cocoa powder 10 packets sweetener or Read more»

Cinnamon Bread Pudding

Cinnamon is good for diabetics, so enjoy it in this warm and comforting cinnamon bread pudding.