Russian-Style Tea

Ingredients: 1 (.55-ounce) container sugar-free lemonade-flavored soft drink mix 1 (.55-ounce) container sugar-free orange-flavored breakfast beverage crystals 1 cup unsweetened iced tea Read more»

Yogurt Popsicles

Ingredients: 3 cups plain nonfat yogurt 2/3 cup no-sugar-added strawberry syrup 1/2 cup sliced fresh strawberries 6 paper cups 6 wooden popsickle Read more»

Just Peachy Crisp

Ingredients: Four medium peaches, unpeeled and sliced 1/2 cup fresh blueberries 2 teaspoons lemon juice 1 cup water 1/3 cup sugar 1 Read more»

Cheese-Stuffed Potatoes

This is a potato dish that kids like. The addition of cheese adds a good flavor. For a creamier texture, process cottage cheese and milk in a blender or food processor until smooth before mashing with potato.

Pineapple Bread

This pineapple bread has no added fat and is a good choice for breakfast or dessert. Use an 8-inch pan instead of a loaf pan to cook more uniformly. This is a heavy-textured bread compared to most quick breads.

Tropical Snack Cake

Ingredients: 1-1/2 cups all-purpose flour 1 cup oats (quick or old fashioned, uncooked) 1/4 cup granulated sugar or 2 tablespoons heat-stable sweetener Read more»

Creamy Tapioca Pudding

Ingredients: 2 cups skim milk 3 tablespoons quick-cooking tapioca One egg 1/8 teaspoon salt 1/2 cup measurable sweetener such as Splenda 1 Read more»

Fruit Cookies

Ingredients: 1/2 cup margarine 4 teaspoons granulated sugar replacement Two eggs 2 cups flour (sifted) 1/2 teaspoon baking soda 1/4 teaspoon salt Read more»

Strawberry Short Cut Cake

Ingredients: One package (13.6 ounces) fat free pound cake 3 cups strawberries, sliced, sweetened with sweetener of choice 3-1/4 cup thawed whipped Read more»

Creamy Cantaloupe

Ingredients: 2 cups cubed cantaloupe 1/2 cup plain low-fat yogurt 2 tablespoons part-skim ricotta cheese 1 tablespoon frozen grape juice concentrate Ground Read more»

Easy Carrot Cake

Don`t let the long list of ingredients scare you! This is truly easy to make with pre-shredded organic carrots and lots of on-hand spices most of us keep in our cupboards.

Mulled Rosy Cider

A deliciously warm and inviting cider with apple juice, grenadine, cloves, cardamom, cinnamon and lemon and orange zests for a citrus flair.

Toasted Pumpkin Seeds

Ingredients: 4 pounds very ripe tomatoes, peeled, seeded, and coarsely chopped One large onion, 8 ounces, chopped Two large cloves garlic, minced Read more»