Lime Cottage Salad
This is a light, refreshing salad and it is great to take a potluck. It can also be served as a dessert.
Recipes for Diabetics
Hot Cheese Bavarian
Rye bread, sauerkraut, cabbage, tomato and mozzarella make this this fantastic sandwich. Serve with crazy carrots, if desired.
Chilled Tomato Soup
Ingredients: 3/4 cup finely diced, seeded, unpeeled cucumber 1/2 cup chopped fresh basil 1/4 cup finely chopped red onion 2 tablespoons extra-virgin Read more»
Chicken Waldorf Salad
Tidbit: Waldorf Salad was created at New York`s Waldorf-Astoria Hotel in 1896 by the maitre d` hotel Oscar Tshirky. The original version of this salad contained only apples, celery and mayonnaise.
Chicken Dijon Pasta Salad
Ingredients: 4 ounces rotini, uncooked 8 ounces plain low fat yogurt 1/3 cup wheat germ 3 tablespoons white wine vinegar 1 tablespoon Read more»
Pizza Pockets
Ingredients: One 10-ounce can refrigerated pizza dough 1/4 cup jarred pizza sauce 1 cup part-skim shredded mozzarella cheese 1/4 cup reduced-fat ricotta Read more»
Turkey Reuben Sandwich
This is a low-fat version of a high-fat sandwich. Use of lower-fat ingredients and the elimination of butter makes this tasty and yet low-fat. Rinsing the sauerkraut helps to reduce the sodium, but it does not eliminate it.
Oven-Fried Parmesan Potatoes
The addition of seasonings and cheese adds flavor and a golden color to these low-fat French fries.
Three Bean Soup
This can be cooked in less than 30 minutes, since almost every ingredient is canned. You can omit the fresh vegetables or substitute and vegetable of your choice.
Shrimp Burritos
This simple dish will be enjoyed by anyone who likes seafood and Mexican food. Look for the small cooked shrimp in the freezer section.
Turkey Lettuce Wraps
This Asian dish can be served wrapped in lettuce or in pita bread. Serve as an hors d`oeuvre, sandwich, or a main dish. The turkey provides a mild flavor and the chestnuts add a crunchy texture.
Chilled Potato Soup
Ingredients: 2 cups water 2 cups cubed, peeled potatoes 1/2 cup sliced green onion 1 tablespoon instant chicken bouillon granules 1-1/2 teaspoons Read more»
Spicy Chicken Rice Soup
Ingredients: 4 cups fat free chicken broth 2 cups cubed cooked chicken breast 2 celery ribs, chopped 2 medium carrots, chopped 1 Read more»
Pita Sandwich
Ingredients: Two whole wheat 6-inch pita breads cut in half 4 ounces lean cooked chicken One sliced ripe tomato One kirby cucumber, Read more»