Spicy Berry Cider
Ingredients: 4 cups apple cider or apple juice 1 (18-ounce) can unsweetened pineapple juice 2 cups fresh raspberries or 2-cups frozen slightly Read more»
Recipes for Diabetics
Spicy Chicken Rice Soup
Ingredients: 4 cups fat free chicken broth 2 cups cubed cooked chicken breast 2 celery ribs, chopped 2 medium carrots, chopped 1 Read more»
Cranberry Lime Margarita Punch
Ingredients: 6 cups water One container (12 ounces) frozen cranberry juice cocktail 1/2 cup fresh lime juice Six packets sweetener or 1/4-cup Read more»
Up-and-Down Biscuits
Ingredients: 2 cups all-purpose flour 4 teaspoons baking powder 1/2 teaspoon cream of tartar 1/4 teaspoon salt 1/4 cup shortening 3/4 cup Read more»
Tropical Snack Cake
Ingredients: 1-1/2 cups all-purpose flour 1 cup oats (quick or old fashioned, uncooked) 1/4 cup granulated sugar or 2 tablespoons heat-stable sweetener Read more»
Creamy Tapioca Pudding
Ingredients: 2 cups skim milk 3 tablespoons quick-cooking tapioca One egg 1/8 teaspoon salt 1/2 cup measurable sweetener such as Splenda 1 Read more»
Fruit Cookies
Ingredients: 1/2 cup margarine 4 teaspoons granulated sugar replacement Two eggs 2 cups flour (sifted) 1/2 teaspoon baking soda 1/4 teaspoon salt Read more»
Marvelous Bran Muffins
Ingredients: 2 cups raisin bran cereal 1 cup skim milk 3 tablespoons vegetable oil One egg 1-¼ cups all-purpose flour ¼ cup Read more»
Cheesy Baked Eggplant
A serving of this Cheesy Baked Eggplant provides an excellent source of calcium from the mozzarella cheese and a good source of vitamins A and C from the tomatoes. It is also low in cholesterol.
Strawberry Short Cut Cake
Ingredients: One package (13.6 ounces) fat free pound cake 3 cups strawberries, sliced, sweetened with sweetener of choice 3-1/4 cup thawed whipped Read more»
Creamy Cantaloupe
Ingredients: 2 cups cubed cantaloupe 1/2 cup plain low-fat yogurt 2 tablespoons part-skim ricotta cheese 1 tablespoon frozen grape juice concentrate Ground Read more»
Grilled Vegetables For Two
Ingredients: 1 tablespoon each fresh chopped herbs: basil, parsley, thyme, chives Two cloves of garlic, minced Optional salt and a few grinds Read more»
Fajitas Barbeque Style
This is a great barbeque dish that is so simple to prepare. It will be a family favorite.
Stuffed Bell Peppers
Healthy bell peppers stuffed with lean ground beef mixed with sloppy joe seasoning and tomato sauce. Delicious.
Easy Carrot Cake
Don`t let the long list of ingredients scare you! This is truly easy to make with pre-shredded organic carrots and lots of on-hand spices most of us keep in our cupboards.