Simple Stir Fry

About Recipe By: Jessica K. Black, N.D. Category: Meatless Entrees This Recipe Makes: 4 Serving(s) Summary This is the easiest, most basic Read more»

Pizza with Sausage

About Recipe By: Ward Alper, The Decadent Diabetic Make this for: Dinner Category: Sandwiches & Pizza This Recipe Makes: 1 Serving(s) Summary Read more»

Creamy Macaroni and Cheese

Indulge in the ultimate comfort food with our creamy mac and cheese recipe! Rich, cheesy, and irresistibly delicious, this classic dish is perfect for family dinners or a cozy night in.

Salmon Cakes

This recipe is especially good with fresh red pepper, but a jar of pimentos will do. Leftover salmon is good to use and it is much lower in sodium than the canned red salmon.

Herb Potato Salad

The mustard and seasonings make this a tasty potato salad. Try using new red potatoes or Yukon gold.

Curried Sole

Curry adds an Eastern touch to traditional baked fish. This is a good dish to serve for company.

Ricotta Pizza

If you like pizza but want to find a low-fat version, try this one. The ricotta cheese adds a nice flavor to the pizza.

Chicken and Broccoli in Cheese Sauce

The addition of rice and vegetables makes this one-dish meal great-tasting and colorful. Asparagus or Brussels sprouts can be used in place of the broccoli for variety.

John Torrey

A friend doubles this recipe when she is entertaining a large group. It can be assembled in advance in advance and refrigerated. Increase cooking time by 15 minutes if it has been refrigerated.

Chicken Curry Soup

The ingredients may seem a bit unusual but they combine to make a wonderfully unique flavor. This is a simple meal that you can complete with a salad. Add more curry if you like spicy foods.