Basil Pesto
This versatile pesto can be used on rice crackers, on non wheat pasta, in egg dishes, in salads, or with anything else your taste buds can dream up.
Recipes for Diabetics
Cucumber Yogurt (Raita)
This creamy yogurt dish combines crunchy cucumbers, spices, and herbs for a perfect side to any meal
Broccoli and Bean Dip
A delicious dip for vegetables, packed with garlic flavor, broccoli florets, cannellini beans and flavored with lemon, green onion, red pepper flakes, salt and black pepper.
Creamy Garlic Dressing
A very creamy, garlic dressing made with evaporated skim milk, lemon juice, dill, apple juice, paprika, white pepper, sesame oil and a dash of red cayenne pepper.
Bittersweet Chocolate Sauce
Skim milk keeps the fat out of this sauce while Dutch process or unsweetened cocoa gives a rich, bittersweet chocolate flavor.
Herb and Mustard Dressing
Use balsamic or cider vinegar and mix with Dijon mustard, olive oil, basil, thyme, rosemary and one small clove garlic to create this delicious dressing.
Mustard Mushroom Vinaigrette
Extra virgin olive oil and apple cider vinegar with white mushrooms, Dijon mustard, garlic, salt and pepper.
Cucumber and Radish Small Bites
This recipe is very simple and is so good you should never hesitate to serve it while entertaining guests. It is a flash to prepare.
Spicy Sweet Potato Dip
A kick of heat makes for a perfect appetizer or snack. Easy to prepare and irresistibly tasty,
Asparagus a la Sweet Lemon
Lemon is a great flavor to add to most dishes, and the nutmeg adds a surprising sweetness to the asparagus.
Salad Rolls
A favorite at Southeast Asian restaurants, such as those serving Thai or Vietnamese cuisine, salad rolls are deceptively simple to make.