Carrot Oat Cake
Ingredients: 1 cup uncooked quick oats 1/2 cup skim milk 2-1/2 cups all-purpose flour 1 cup packed brown sugar 1 tablespoon Read more»
Recipes for Diabetics
Cherry Chocolate Pie
Ingredients: 1 prepared 9-inch pie shell, baked Cherry Topping Ingredients: 1-3/4 cups thawed frozen pitted tart cherries (1/2 or a 1-pound bag) Read more»
Kaese Blintzes (Rolled Cheese Pancakes)
Ingredients: 1 cup dry cottage cheese 1 cup pot cheese -or- lowfat ricotta cheese 1 egg 1 tablespoon sugar 1 cup flour Read more»
Apple Cider Pancakes
Cider gives these a good apple flavor. Try serving with hot applesauce sprinkled with cinnamon.
Chunky Applesauce
Ingredients: 30 medium tart apples, peeled and quartered 4 cups water 2 tablespoons cinnamon Sweetener to equal eight teaspoons sugar Directions: Place Read more»
Cinnamon Cookies
Cinnamon is now hailed for its power to improve insulin sensitivity and reduce blood glucose levels. It`s also been shown to lower cholesterol and triglyceride blood levels. Even small amounts of cinnamon may be effective. One study showed that the equivalent of just one-half teaspoon of cinnamon powder twice daily before meals lowered fasting glucose in people with diabetes.
Cabbage Salad
To save time, use a food processor for chopping the cabbage. This is simple to prepare and has a good flavor.
Russian-Style Tea
Ingredients: 1 (.55-ounce) container sugar-free lemonade-flavored soft drink mix 1 (.55-ounce) container sugar-free orange-flavored breakfast beverage crystals 1 cup unsweetened iced tea Read more»
Yogurt Popsicles
Ingredients: 3 cups plain nonfat yogurt 2/3 cup no-sugar-added strawberry syrup 1/2 cup sliced fresh strawberries 6 paper cups 6 wooden popsickle Read more»
Just Peachy Crisp
Ingredients: Four medium peaches, unpeeled and sliced 1/2 cup fresh blueberries 2 teaspoons lemon juice 1 cup water 1/3 cup sugar 1 Read more»
Oven-Fried Pork Loin
Breading and baking the pork chops makes the meat very moist and tender. You can find cornflake crumbs in the breadings section of the grocery store.
Baked Fish and Rice with Dill Cheese Sauce
Here is another easy fish recipe. I especially like the flavor of the dill sauce.
Cheese-Stuffed Potatoes
This is a potato dish that kids like. The addition of cheese adds a good flavor. For a creamier texture, process cottage cheese and milk in a blender or food processor until smooth before mashing with potato.
Pineapple Bread
This pineapple bread has no added fat and is a good choice for breakfast or dessert. Use an 8-inch pan instead of a loaf pan to cook more uniformly. This is a heavy-textured bread compared to most quick breads.