Angel Food Cake with Blueberry Yogurt Sauce
Ingredients: ½ cup frozen blueberries One purchased round (12 ounces) angel food cake ½ cup vanilla nonfat yogurt 3 teaspoons granulated sugar Read more»
Recipes for Diabetics
Chilled Tomato Soup
Ingredients: 3/4 cup finely diced, seeded, unpeeled cucumber 1/2 cup chopped fresh basil 1/4 cup finely chopped red onion 2 tablespoons extra-virgin Read more»
Roasted Red Pepper Dip
Ingredients: 8 ounces nonfat sour cream alternative One, (7 ounce) jar roasted red peppers, drained 4 ounces nonfat cream cheese One clove Read more»
Chocolate Bread Pudding
Ingredients: Nonstick spray 3/4 cup unsweetened cocoa powder 1-3/4 cup sugar 3 cups nonfat milk 1 pound day old bread with crusts Read more»
Berry Apricot Frappe
You can never go wrong with sweet fruit and a berry frappe is a great way to get those fruits. Fruits are mixed with yogurt and carbonated soda and water. Just whip them up in your blender and enjoy!
Oatmeal-Banana Muffins
Ingredients: 3 cups whole wheat flour 3/4 cup rolled oats 1 tablespoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg Read more»
Blintzes
Ingredients: Twelve low calorie crepes 1 cup creamed cottage cheese 2 tablespoons granulated sugar replacement 1 teaspoon vanilla extract 1/2 teaspoon lemon Read more»
Maple Glazed Squash
Acorn squash baked tender then cooked with apple, raisins and walnuts. Maple syrup is added at the end of cooking time for the finishing touch.
Chicken Waldorf Salad
Tidbit: Waldorf Salad was created at New York`s Waldorf-Astoria Hotel in 1896 by the maitre d` hotel Oscar Tshirky. The original version of this salad contained only apples, celery and mayonnaise.
Buttermilk Blueberry Bake
Using whole wheat flour for some of the flour adds nutritional value to this tasty bake flavored with orange juice and bursting with blueberries. The Blueberry Grunt is delicious served with fat-free, no-sugar-added ice cream or frozen yogurt, or with dollops of light or fat-free whipped topping.
Stir-Fried Zucchini
Fried zucchini is great but frying isn`t so try this stir-fried zucchini recipe and enjoy a similar taste without the health threats.
Lemonade
Make tall glasses of fresh, delicious lemonade fast with this easy recipe, then sit back, relax and enjoy.
Chicken Dijon Pasta Salad
Ingredients: 4 ounces rotini, uncooked 8 ounces plain low fat yogurt 1/3 cup wheat germ 3 tablespoons white wine vinegar 1 tablespoon Read more»
Iced Orange Cappuccino
A coffee classic gets the cool treatment with the taste of fresh orange and a light whipped cream topping.
Bittersweet Chocolate Torte
Sometimes chocolate is best when its left bittersweet, and this recipe is one of those times! Rich chocolate flavor with an equally rich Chocolate Glaze topping.