1 package (0.3 ounces) sugar-free raspberry-flavored gelatin
1 package (0.3 ounces) sugar-free strawberry flavored gelatin
1 ½ cups boiling water
1 package (16 ounces) frozen unsweetened strawberries, sliced
2 cans (8 ounces each) pineapple tidbits, in juice, drained
2 tablespoons lemon juice
8 ounces fat-free vanilla yogurt, sweetened with artificial sweetener
Dissolve gelatin in boiling water. Add strawberries and stir until thawed. Stir in drained pineapple and lemon juice. Pour half into an 8” x 8” glass pan and refrigerate.
Refrigerate the remaining half until the consistency of egg whites.
After about 20 minutes, spread yogurt over the mixture in the 8” x 8” pan. Top with the remaining mixture that is partially set. Chill until firm.
Makes about 5 cups
7 servings
Each Serving
About ¾ cup
Carb Servings
1
Exchanges
1 fruit
Nutrient Analysis
Calories 60
Total Fat 0g
Saturated Fat 0g
Cholesterol 1mg
Sodium 80mg
Total Carbohydrate 12g
Dietary Fiber 1g
Sugars 9g
Protein 3g
