1 (10 ounces) thin pizza crust
½ cup pizza sauce
1 cup reduced-fat ricotta cheese
1 cup thinly sliced green bell pepper
1 cup thinly sliced onion
1 cup thinly sliced tomato
Preheat oven to 450 degrees. Place pizza crust on pizza pan and spread pizza sauce over surface.
Spread ricotta cheese over sauce and top with peppers and onions.
Bake for 8-10 minutes. Arrange tomato slices over pizza.
Makes 6 slices
6 servings
Each Serving
1 slice
Carb Servings
2
Exchanges
1 ½ starch
1 vegetable
2 medium-fat meat
Nutrient Analysis
Calories 200
Total Fat 4g
Saturated Fat 1g
Cholesterol 10mg
Sodium 410mg
Total Carbohydrate 31g
Dietary Fiber 2g
Sugars 6g
Protein 9g
