Ingredients:
Romaine leaves
9 cups torn mixed greens
One small tart green apple, cored and cut into wedges
One small red apple, cored and cut into bite-size pieces
3 tablespoons cider vinegar
3 tablespoons olive oil
1/4 teaspoon pepper
1/8 teaspoon salt
1/3 cup mixed nuts, toasted
Directions:
Lay several romaine leaves on a large platter. Top with the torn greens and apples.
Combine cider vinegar, olive oil, pepper, and salt in a small screw-top jar. Place lid on jar and shake dressing well. Drizzle dressing over salad. Sprinkle with nuts.
Recipe makes eight to ten servings.
Nutrition information per serving:
Calories: 107
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 43mg
Carbohydrate: 8g
Fiber: 2g
Protein: 2g
Exchanges: .5 Fruit, Vegetables .5, 1.5 Fat