About
Make this for: Dinner
Category: Beef & Pork
This Recipe Makes: 8 Serving(s)
Summary
This low fat, healthy and satisfying main dish serves up a good source of vitamins A and C along with the corn and red peppers.
What you’ll need
2 med pork tenderloins (10 to 12 ounces each)
1 cup prepared Italian Salad Dressing for fat free dressing, divided
1 can black beans, drained, rinsed (15 ounces)
1 can whole kernel corn, drained (10 ounces)
1 med red pepper, chopped
Instructions
Step 1
Place pork on greased grill over hot coals. Grill 12 to 15minutes or until cooked through, turning every four minutes and brushing with 1/2-cup of the dressing. Cut into 1/2-inch slices.
Step 2
Mix beans, corn, red pepper and remaining 1/2-cup dressing. Serve with pork.
Diabetic Exchanges
Starch: 1Meats & Meat Substitutes: 2
