Ingredients:
1 tablespoon olive oil
Two cloves garlic , minced
One package (16 ounces) frozen broccoli flowerets , thawed, drained
One can (2-1/2 ounces) sliced pitted ripe olives , drained
1/4 cup fat free Parmesan cheese
Directions:
Heat oil in large nonstick skillet on medium-high heat. Add garlic; cook and stir 30 seconds or until tender.
Add broccoli and olives; cook and stir four minutes or until thoroughly heated. Remove from heat. Stir in grated topping. Serve immediately.
Recipe makes six servings.
Nutrition information per serving:
Calories: 80g
Total Fat: 4.5
Saturated Fat: 1.5g
Cholesterol: 4.6mg
Sodium: 240mg
Carbohydrate: 8g
Fiber: 2g
Protein: 4g
