Cream of Chicken Soup
With this recipe, creamed soup is not only okay, but delicious! White rice, chicken broth and breasts with vegetables, herbs and evaporated skim milk to make it creamy.
Recipes for Diabetics
Maple Flavored Syrup
A unique maple syrup but very good on pancakes and waffles! Made with apple juice, cornstarch, butter, sweetener, maple flavoring and vanilla.
Spaghetti Squash
Ingredients: 2 teaspoons olive oil One large garlic clove, minced 1/2 small red onion, chopped 1/2 green bell pepper, chopped 1/2 red Read more»
Spicy Tomato Bouillon
Tomato juice mixed with beef broth, lemon juice, Worcestershire sauce and horseradish.
Gazpacho
Use a food processor to simplify this recipe. It is wonderful when tomatoes and cucumbers are in season. The fresh cilantro is a must!
Baked Potato Soup
This baked potato soup comes out incredibly rich and creamy while keeping fat in check.
Hot Cappuccino Float
Ingredients: 1/4 cup fat free no-sugar-added vanilla ice cream 1 envelope sugar free Cappuccino, any flavor 1 cup hot fat free milk Read more»
Vegetable Chowder
Nutritious veggies! Zucchini, parsley, corn, seasoned with fresh basil and a grand finale of cubed cheese.