Iced Mocha Latte
Dutch Cocoa with no calorie sweetener, instant coffee and fat free half and half make this creamy, warm and oh so good on a cold winter`s day!
Recipes for Diabetics
Cinnamon Chocolate Chip Cookies
A very small quantity of ground cinnamon — less than a half-teaspoon a day — helped volunteers with type II diabetes mellitus reduce their levels of blood sugar — and reduce several cardiovascular disease risk factors, as well.
Cream Cheese and Jelly Cookies
Reduced fat cream cheese in the dough helps make it tender and tasty with a dollop of cherry or raspberry spreadable fruit atop each cookie.
Frozen Fruit Cups
Ingredients: 1 cup sliced fresh strawberries Two slices juice-packed canned pineapple, chopped One medium banana, peeled and chopped Three 8-ounce cans sugar-free Read more»
Fresh Limeade
Make tall glasses of fresh, delicious limeade fast with this easy recipe, then sit back, relax and enjoy.
Pear and Apple Sauce
Ingredients: 2 ripe Anjou or Bose pears 2 Granny Smith or Golden Delicious apples 1/2 cup fresh cranberries 2 tablespoons frozen orange Read more»
Brownie Sunday Pie
A very tasty pie, lightened up in fat and sugars but not flavor. European style unsweetened cocoa powder gives this an extra special chocolate flavor.
Gourmet Cucumbers
This is a family favorite! The rice vinegar that you sweeten gives the cucumbers an excellent flavor.
Equal Lemon Meringue Pie
Ingredients: Reduced-Fat Pie Pastry or favorite pastry for 9-inch pie 2-1/4 cups water 1/2 cup lemon juice 10-3/4 teaspoons Equal for Recipes Read more»
Hearty Corn Cakes
Ingredients: 1-1/4 cup flour ¼ cup plus 3-tablespoons measurable sweetener (preferably Splenda®) ¾ cup stone ground yellow corn meal 2 teaspoons baking Read more»
Mock Whipped Cream
Gelatin teams up with nonfat dry milk and vanilla to make a mock whipped cream that tastes amazingly like the real thing
Popcorn Drops
Pop unsalted popcorn and put it in a food processor or grinder and grind into kernal size pieces. Beat remaining ingredients, fold popcorn into mixture and drop teaspoonfuls onto baking sheet and bake.
Yummy Peanut Butter Cookies
Ingredients: 1/3 cup flour 1/4 teaspoon baking soda 1/4 teaspoon baking powder 1/4 cup diet margarine 4 tablespoons peanut butter 1 tablespoon Read more»
Spicy Artichoke Dip
Artichoke hearts and green chiles blended in food processor with light mayonnaise, fresh lemon juice, a little olive oil and some hot pepper sauce for a little kick.