Recipes for Diabetics

Whole wheat flour cram these with natural goodness. Egg whites, applesauce and skim milk keep fat to a minimum. The fiber in oatmeal may slow the absorption of carbohydrates to help you maintain a healthy blood sugar level. It would do you well to incorporate oatmeal into your diet in as much a variety as possible.

Sweet and rich crepes, are so easy with just six ingredients. Evaporated skim milk keeps the fat down but lends to their richness.